Before I started working with Sandra, I was in a huge void in my life. It was like I forgot what happiness means to me. I was aware of the things I was stuck on, but I couldn't get out of this mood. With Sandra, I recovered in a very short time and most importantly, I realized how important I was as an individual. She listened to what I said without getting tired. She not only listened, but accompanied me with all her soul. Sandra has a soft voice that makes people feel at peace. With the questions she asked me, she pushed me to think and helped me fill the gaps inside me. With the right examples, she showed me how to establish effective dialogues with people and how to accept them as they are. She taught me how to listen to my own feelings and how to return/trust my heart, soul and body.
I recommend Sandra to those who feel empty or are looking for their old identity again.

Having Sandra as my health coach has accelerated my personal learning and growth in ways I couldn’t have achieved on my own. Being able to share my goals openly and reflect on my actions during our sessions has been a game-changer. Sandra has this incredible ability to read the energy and help me dive deep into my mindset and energy levels, encouraging me to think critically about what’s holding me back and what can propel me forward. I really appreciate how there’s no judgment or pressure; it’s all about creating a loving and supportive space where I feel safe to explore my thoughts and feelings and the connection it places with my heart and soul. She listens with an open heart, and that alone makes such a difference.
I wholeheartedly recommend health coaching, and I feel so fortunate to have Sandra by my side on this journey. She has helped me improve my life in ways I never imagined!

I'm forever blessed that I have joined waves of life. Sandra has helped / guided me through lots of obstacles and challenges that I thought i couldn't achieve.She has lots of compassion, pure  kindness ❤️  a great listener also knocked me out with my Bs at times which I needed:)

I gained strength, courage, and confidence Sandra saw my light at the end of the tunnel that I couldn't see at the time, forever grateful for this friendship and Waves of life.

My experience with Sandra was absolutely sensational!  This was my first time engaging with a life coach, and I'm so glad I picked Sandra to guide me on what was just a unique and powerful journey.  I really had no idea what to expect, but Sandra was so professional and passionate that I truly felt I was in the best of hands.  Sandra provided me with realistic guidelines and suggestions to assist me with prioritising my immediate goals.  Sandra is extremely dedicated to her craft and I am so grateful for the time we spent working together.  Thank you for all the support over the past few months! 

Sandra is a fantastic blend of a pleasant friend, mentor, and coach. She shares enlightening knowledge that has benefited me and demonstrated the type of customised thought and care I respect. Sandra and I had just been together less then a month or so.

In the few times I have known her, she has been a fantastic teacher and mentor to me. She has had a profound impact on my worldview and personal development. She is stunning and highly intelligent. She is kind, supportive, and attentive. I've had a great time being with Sandra and look forward to more.

My low self-esteem and lack of confidence in anyone's ability to help me led me to Sandra, who initially reached out to me. With uncertainty as to the value of our sessions. It had always been difficult for me to gain self-confidence and go on, and it was still difficult today. She really helped me, I later recognised, by listening to my tale about how everything in my life and around me was a struggle. Sandra was the first person to genuinely acknowledge my voice and value the space between us. Advice and ideas appreciated to help me overcome my challenges. I've realised that not everyday is ideal, and I am prepared to persevere despite the challenges. The abilities I acquired from Sandra benefit me greatly.

More than ever before, I can just let everything pass through me now. It's not that I don't care; rather, I can now keep everything in perspective and prevent it from becoming overwhelming. I can still feel the gloomy thoughts and the symptoms of unhappiness, but they are no longer as powerful as they previously were.

In Summary, not only is Sandra the best at coaching, but she is also the finest person. Sandra, thank you for showing me how to leave my cramped, gloomy area and move on without being terrified or nervous. I really enjoyed spending time with you. I'll never forget you or the words of encouragement you gave me. I'm extremely appreciative of the excellent care I got. Embrace the work you do.